Ease the winter freeze and join Malu and I on Sunday, January 25th!Workshop: “Lighting the spark – keeping the flame ” with Jennifer & Malu Su Jan 25, 14.30-16.30 Studio Berg30€ / 20€ (USC/yellow yoga flat additional payment via Eversports)Winter can be a physically and emotionally challenging time of the year. The holidays have ended and a deeper commitment is needed to stay positive and inspired during these darker days. You are welcome to join Jennifer and Malu who will join powers on Sunday, January 25th, for an energetic workshop aimed to re-balance your energy and nourish your whole being! This special practice begins with a fiery, core strengthening flow that segues into a mindful backbending sequence. Back-bends have an anti-depressant effect that can open your heart and uplift your spirit. You will then be held by Malu’s profound sound journey, bathing in her tapestry of live sound, to release, rest and reset, as nature does in winter. Expect gentle guidance yet a powerful practice, lovingly crafted to light your inner spark and set you off for the rest of the season.